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Optica Optometry Blog

Learn more about optometrist care in our blog!

Why Progressive Lens Glasses Are the Ultimate Solution for Vision

Are you tired of constantly switching between different pairs of glasses for different purposes? Do you find yourself struggling to see...


5 Benefits of Wearing Polarized Sunglasses in San Francisco

intense the city’s light conditions can be. San Francisco’s blend of coastal glare, fog-filtered brightness, and reflective urban surfaces creates a unique environment where polarized sunglasses can make a world of difference.


A Simple Guide to Understanding Astigmatism and How To Correct It

If you’ve ever wondered why your vision sometimes looks stretched, shadowed, or slightly “off,” you may be experiencing the effects of astigmatism. Despite how common it is, many people don’t fully understand what astigmatism is or how easily it can be corrected. At Optica Optometry, we focus on clear explanations and personalized care so you can make confident decisions about your vision.


How To Prevent Digital Eye Strain While Working From Home

When you spend long hours in front of your laptop, phone, or tablet, your eyes can start to feel tired or uncomfortable. 


How Seasonal Allergies Affect Your Eyes and What You Can Do

There are times in the year when you’ll experience more sneezing and congestion than usual. Don’t you find it odd that this season is also when your eyes start tearing or itching more often than usual? 


7 Must-Know Tips for First-Time Contact Lens Wearers

Switching from glasses to contact lenses can be exciting, but it also comes with new responsibilities. As a first-time wearer, you’ll need to learn the basics of contact lens safety, hygiene, and care to keep your eyes healthy and comfortable. To help you adjust, we’ve put together seven essential tips every beginner should know, plus how Optica Optometry can make your transition smoother with expert contact lens fitting in San Mateo.


A Beginner’s Guide to Multifocal Lenses for Clear Vision at All Distances

If you’ve recently noticed that reading small print requires you to hold your phone or book at arm’s length, you’re experiencing something completely normal — presbyopia, a natural change in vision that typically begins in your early to mid-40s.


5 Signs You Need To Update Your Eyeglass Prescription

Your eyeglasses are your trusty companions, helping you see the world clearly day after day. Just like everything else in life, however, your visual needs change over time. Here are five signs that say it’s time to update your eyeglass prescriptions and schedule a comprehensive eye exam.


7 Tips for Taking Care of Your Eyeglasses

If you wear glasses every day, you know how essential they are to your routine. But with daily use comes wear and tear, and without proper care, even the best pair of glasses can become scratched, bent, or hard to see through.


How To Choose the Right Eyeglass Frames for Your Face Shape: Style Tips From Optica Optometry

Finding the perfect pair of eyeglasses is about more than just improving your vision — it’s also about expressing your style and enhancing your natural features. One of the key factors in choosing the right frames is understanding your face shape. At Optica Optometry, we believe that selecting frames should be as personalized and enjoyable as possible.