When you spend long hours in front of your laptop, phone, or tablet, your eyes can start to feel tired or uncomfortable.  You might notice blurry vision at the end of the day. If you’re reading this, you might also be experiencing mild headaches that come on faster than they used to.  These are early signs of digital eye strain, and they’re becoming more common as more people work from home.  Don’t worry. With the right habits and eyewear, you can protect your eyes and stay c

If you’ve ever squinted your way through a bright San Francisco afternoon, you know how intense the city’s light conditions can be. San Francisco’s blend of coastal glare, fog-filtered brightness, and reflective urban surfaces creates a unique environment where polarized sunglasses can make a world of difference. At Optica Optometry, we help patients protect their vision while enhancing their visual comfort. Here are five major benefits of polarized sunglasses and why they’re

If you’ve ever wondered why your vision sometimes looks stretched, shadowed, or slightly “off,” you may be experiencing the effects of astigmatism. Despite how common it is, many people don’t fully understand what astigmatism is or how easily it can be corrected. At Optica Optometry, we focus on clear explanations and personalized care so you can make confident decisions about your vision. Our straightforward guide breaks down the astigmatism definition, common symptoms, and

There are times in the year when you’ll experience more sneezing and congestion than usual. Don’t you find it odd that this season is also when your eyes start tearing or itching more often than usual?  It’s no coincidence. If you’re noticing irritation, tearing, or discomfort that appears during specific seasons, you may have   eye allergies . More than nuisances, these can make you dread going outside during certain times of the year. Worse yet, the itching and added strain

Switching from glasses to contact lenses can be exciting, but it also comes with new responsibilities. As a first-time wearer, you’ll need to learn the basics of contact lens safety, hygiene, and care to keep your eyes healthy and comfortable. To help you adjust, we’ve put together seven essential tips every beginner should know, plus how Optica Optometry can make your transition smoother with expert contact lens fitting in San Mateo. 1. Inserting and Removing Your Lenses The

If you’ve recently noticed that reading small print requires you to hold your phone or book at arm’s length, you’re experiencing something completely normal —   presbyopia , a natural change in vision that typically begins in your early to mid-40s. But there’s good news. Multifocal lenses offer an excellent solution that can restore your ability to see clearly at all distances. Understanding Multifocal Lenses and Presbyopia Multifocal lenses  are specially designed eyeglasses

Your eyeglasses are your trusty companions, helping you see the world clearly day after day. Just like everything else in life, however, your visual needs change over time. Here are five signs that say it’s time to update your eyeglass prescriptions and schedule a comprehensive eye exam. 1. Frequent Headaches, Especially After Visual Tasks One of the most common signs you need new glasses is experiencing regular headaches, particularly after reading, working on a computer, or

Finding the perfect pair of eyeglasses is about more than just improving your vision — it’s also about expressing your style and...

If you wear glasses  every day, you know how essential they are to your routine. But with daily use comes wear and tear, and without...

Whether you’re shooting hoops, sprinting down a soccer field, or taking that perfect swing on the golf course, one thing is clear: vision...

If you spend hours in front of a screen every day, you may have experienced dry, tired eyes or even headaches by the end of your work...

Many people mistakenly believe that vision problems are primarily an adult concern. However, eye health is just as important for...

Eyeglasses have been around for centuries. While some wear a pair for fashion, most still need them for their eye health. Eyeglass...

Contact lenses are a convenient and sought-after alternative to traditional eyeglasses. Those who want improved vision without the bulk...

The eyes are extraordinary organs intricately designed to capture the world’s beauty while helping us navigate daily life. With them, you...

Eye health is a crucial factor in children’s development and academic success. However, vision problems, particularly myopia, are on the...

If you find yourself rubbing your eyes until they turn red but still can’t get rid of discomfort, it could be a sign of dry eyes. Dry...

Often called the “silent thief of sight,” glaucoma typically develops without symptoms until the late stages. Knowing your risk factors...

If you rub your eyes roughly or shut them tightly, you might notice these specks or “blobs” floating in your vision. These are commonly...

The world is increasingly becoming digital, and many individuals are finding themselves spending countless hours in front of screens...